Our Vision
The Prosculpt Fitness team is a dedicated team of fitness professionals who are passionate about fitness and helping our clients become the best version of themselves.
Established in 2014 our vision has always been to create a set of Fitness offerings that will not only improve our clients level of fitness but begin sculpting their bodies in a way that shows they are just as fit as they feel. The Prosculpt team emphasise the importance of muscular development for both men and women as a primary goal to complement cardiovascular training.
We train all levels and ages, and tailor the workouts dynamically to the clients short term and long term goals. We have a unique focus on sculpting the body and we have an innovative approach for targeting muscle growth and our clients are amazed at the results.
Why Prosculpt and what sets us apart?
At Prosculpt Fitness we recognise solely focusing on fitness through cardiovascular activities is not always the most effective path to meeting our clients goals. Instead we focus follow a heavy focus on targeted muscle development to supplement cardiovascular fitness, this leads to a body that naturally burns fat!
By focusing on the overall body composition and increasing muscle mass we can improve mobility, alleviate pain and improve the bodies functions including its ability to naturally burn fat. Resistance training is also an extremely effective form of exercise for fat burning and the muscle built will provide the fit look and lean definition that both men and women seek. It is because of this that our fitness programs are specifically tailored with exercises and training techniques to not only burn fat but to maximize muscle gain and where individuals need it the most.
Team
Head Trainer
BUILDING MUSCLE | STRENGTH & CONDITIONING | WEIGHT LOSS | NUTRITIONAL ADVICE | MOBILITY & STRETCHING | HIIT CIRCUITS
Carlos is a passionate life long fitness enthusiast and dedicated personal trainer with over 10 years of industry experience. He brings a wealth of knowledge, passion, and dedication to every client he works with. his philosophy centres on building sustainable habits and tailoring programs to fit the demands of busy modern lifestyles. Carlos recognises that time is often a luxury and his approach focuses on helping clients achieve maximum results with efficient, targeted training sessions and simple nutritional advice. Knowing the immense benefits that a fit body and mind can bring to overall wellbeing, confidence, and health, Carlos is motivated and deeply invested in his client’s success.
Carlos’ background also brings a unique perspective and advantage for his clients having had a long professional corporate career. He understands the challenges of balancing work, life, and fitness and by curating a selection of exercises tailored to individual goals, he help clients make the most of their time while achieving transformative results. Carlos’ 20 years of bodybuilding experience has given him a detailed oriented approach to sculpting physiques to not only feel fit and healthy but look the part as well. Whether looking to lose weight, build muscle, improve strength, or simply feel your best, Carlos is here to guide and support his clients to unlock their full potential. Results are often closer than we think and just a few steps away!
Qualifications
- Cert III & IV in Fitness
- First Aid